Grow Flourish Thrive - the GiFT for personal growth - offers wellbeing programmes for schools and businesses. Whether one off workshops or extended programmes, GFT can be tailored to suit your requirements and your desired outcomes. We offer Laughter Yoga, Gratitude and Happiness sessions, mindfulness, guided meditation and a range of relaxation techniques. Based in Essex, we can facilitate workshops or regular sessions throughout Essex and London. GFT gives you the freedom and opportunity to thrive as an individual and as a whole.
Find your happy...Develop your happy...Be your happy
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